- The Spiritual Fitness Checkup for the 50 Something Woman
- Ten Steps Toward Midlife Spiritual Health
- Sharon V. King, PhD © 2010
- Healthy Life Press (www.healthylifepress.com)
- PO Box 642, Roseland, FL 32957-0642
- ISBN 978-1-4536-6118-5
- 58 pp. ppbk.
We need regular physical check-ups, but at any age a spiritual check-up can be even more important. Dr. Sharon King gives us an interesting and helpful way to review our relationship with God.
Dr. King titled her chapters with humor, modeled after a doctor’s physical exam. Although she wrote in response to her personal ‘mid-life crisis’, we can all relate to her thoughts and plans for growth. She’s an expert in gerontology and knows how mid-life changes and decisions affect us.
This slim volume reads like a conversation with the writer. We may discover spiritual and emotional baggage that we should abandon or our need to expose ourselves more fully to God’s loving examinations. We can make sure we see Him as loving instead of stern and judgmental, or evaluate how well we hear from Him, and various other issues.
With Fifty-eight pages the book is easy to carry around and study at leisure. The Spiritual Fitness Checkup book also makes a great gift for our adult children and friends.